G&G 026: The Guilt of Rest with Lauren Frontiera

How are you supposed to enjoy rest when you feel guilty for resting in the first place?

Grit and Glitter Podcast | Episode 26 | The Guilt of Rest with Lauren Frontiera

I never made rest a priority, glamorizing business and thinking I didn't really need it. Until I finally did. I burnt out. Like don't-want-to-do-anything-but-sit-in-the-couch-in-a-fog burn out ... That was when I first realized how important rest was ... not just for my health but for my sanity and creativity ...

 

What's In Today's Episode:

Naturally as I started making rest a priority, a shit ton of guilt came up. I felt guilty for taking time away from my business. I felt guilt for not working harder. I felt guilty for making rest a priority. In this episode, I get real with you about taking time to rest, the glorification of busy, and guilt.

 

Show Notes:

Giveaway winner from last week’s episode: @josieoftroy
reINSPIRED Course: www.gritandglitterco.com/reINSPIRED
Episode 18: The Guilt of Our Truths
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